weight loss

                                                     

11/9/2010	365
8/15/2011	338.4
9/12/2011	333.4
11/10/2011	322
12/14/2011	319
2/17/2012	295
6/28/2012	300
7/4/2012	286.4
7/15/2012	283.8

                                             
Day 614

As you can see from the above chart I have been losing weight ever since I had that late life scare. It started back in November 10 2010 when I was put in the hospital with blood clots that went in to my lungs and I almost died. Was put on a cardiac diet so far I have lost 84.2 pounds my first goal was to get below 280 pounds and i am almost there.


I am writing this because i have been inspired by my son to do so as you can see i have been on this for almost two years.