The Old Navy Sailor: FW: "Soups on!" for the next course in your All You Can Eat fitness meal

Tuesday, October 27, 2015

FW: "Soups on!" for the next course in your All You Can Eat fitness meal

Subject: "Soups on!" for the next course in your All You Can Eat fitness meal
Date: Tue, 27 Oct 2015 05:33:25 -0500
From: mhs@service.govdelivery.com

"Soups on!" for the next course in your All You Can Eat fitness meal

05/21/2015

Motivational Monday Message: All You Can Eat, Third Course - The Soup

My grandmother made the most delicious homemade chicken noodle soup for us when we had a cold or flu. I can still hear the sound of her sweet, angelic voice saying, "Sit up and eat this soup, baby, so you can feel better."

New partnership provides unique training opportunities for U.S., German soldiers

A newly formalized partnership will help a German Bundeswehr clinic and a United States Army Reserve unit learn from each other and work together.

Running: indoors or outdoors?

Training on the treadmill and "overground" running are not the same. If you've experienced treadmill running and find yourself more tired afterwards than you would on an outdoor run, you're not alone. It seems athletes actually run slower on a treadmill than their normal pace outside, yet they perceive treadmill running as being more exhausting. In other words, even though it feels more difficult, treadmill running is usually less intense and less physically challenging than running outdoors.