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Tuesday, October 20, 2015

FW: Time to whet your appetite with an appetizer in the All You Can Eat fitness meal!



Subject: Time to whet your appetite with an appetizer in the All You Can Eat fitness meal!
Date: Tue, 20 Oct 2015 05:33:38 -0500
From: mhs@service.govdelivery.com

Time to whet your appetite with an appetizer in the All You Can Eat fitness meal!
Health.mil
10/20/2015
MMM_Hundley

Motivational Monday Message: All You Can Eat, Second Course - The Appetizer

My favorite part of dining out is feasting on appetizers. Some of the appetizers served at the restaurants I visit are so good, I sometimes choose two or three to create my own meal. I personally would like to shake the hand of the genius who invented the "endless appetizer" deal. That person deserves a raise, promotion and the Nobel Peace Prize. 

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Overcoming stress eating

Stress can affect the way we think of food, either consciously or subconsciously. Some people respond to stress by having a decreased appetite while others have an increased appetite.

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Army works with 25 nations during disaster response exercise in Ukraine

Recently, Soldiers from the 7th Civil Support Command joined the Defense Threat Reduction Agency-Europe and 25 allied and partner nations as part of the U.S. Army Europe "Strong Europe" campaign in support of the NATO consequence management exercise Ukraine 2015.

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