The Old Navy Sailor: FW: Time to whet your appetite with an appetizer in the All You Can Eat fitness meal!

Tuesday, October 20, 2015

FW: Time to whet your appetite with an appetizer in the All You Can Eat fitness meal!

Subject: Time to whet your appetite with an appetizer in the All You Can Eat fitness meal!
Date: Tue, 20 Oct 2015 05:33:38 -0500
From: mhs@service.govdelivery.com

Time to whet your appetite with an appetizer in the All You Can Eat fitness meal!

10/20/2015

Motivational Monday Message: All You Can Eat, Second Course - The Appetizer

My favorite part of dining out is feasting on appetizers. Some of the appetizers served at the restaurants I visit are so good, I sometimes choose two or three to create my own meal. I personally would like to shake the hand of the genius who invented the "endless appetizer" deal. That person deserves a raise, promotion and the Nobel Peace Prize.

Overcoming stress eating

Stress can affect the way we think of food, either consciously or subconsciously. Some people respond to stress by having a decreased appetite while others have an increased appetite.

Army works with 25 nations during disaster response exercise in Ukraine

Recently, Soldiers from the 7th Civil Support Command joined the Defense Threat Reduction Agency-Europe and 25 allied and partner nations as part of the U.S. Army Europe "Strong Europe" campaign in support of the NATO consequence management exercise Ukraine 2015.