"The Mind is like a Parachute... It does not work if it isn't open"
Subject: Monday Motivational Message: I must be the best
Date: Tue, 12 Jan 2016 05:32:35 -0600
From: mhs@service.govdelivery.com
Monday Motivational Message: I must be the best
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When the NFL's Carolina Panthers played against the New York Giants a few weeks ago, I watched cornerback Josh Norman from the Panthers go head-to-head against wide receiver Odell Beckham, Jr. of the Giants. This was a superstar matchup of the best cornerback versus the best wide receiver. It was a football fan's dream to watch each of these equal talents battle with all-in effort to gain a competitive advantage over the other.
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There's an old proverb: "You give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime." That's the philosophy behind the Air Force Medical Service's (AFMS) role in Global Health Engagement (GHE).
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Even with regular exercise, sitting for most of the day can increase your risk for chronic illnesses and early death. Find out what you can do about it.
Little things you do during your workday can reduce the amount of time you sit, decreasing your chance of developing certain sicknesses.
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| This email was sent to rserge1@outlook.com by: Military Health System · The Pentagon · Washington, DC 20301 |  |
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